MASSAGE OPTIONS

I offer a variety of massage types and techniques as described below. Some clients know in advance which option they want. If you don't know which to choose, that's no problem. I will assess your needs and customize a massage for you, including a combination of techniques from different massage types.

Swedish Massage

A Swedish massage, also called a classic massage, is the most requested type of massage. It works the neck, shoulders, back, legs, and feet. The Swedish massage is effective for most ailments, and is relaxing and therapeutic. This technique is used to loosen muscles and release stress and tension. It affects the nerves, muscles, glands, and circulation which promotes health and wellbeing. It can help people that spend a lot of time at a desk; people that hold tension in their neck, shoulders, and back; or just to relax and de-stress. In addition to the above benefits, it can also help to reduce anxiety and help to improve the quality of sleep, increase flexibility, and enhance mental clarity. Many of the people that I massage don't know what type of massage they want or need, and they will start with the Swedish massage.

Deep Tissue Massage

A deep tissue massage is great for injuries such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Sports Massage

This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.

Chair Massage

This is a great service to offer at corporate events for employees, and at group events such as women's retreats, charity events, spa parties, and more! I will provide a specialized ergonomic massage chair. This type of massage is done over the clothing, making it more convenient to fit into your busy schedule.

Pregnancy Massage

Pregnancy places strong demands on a woman's body and is a time for the body to be nurtured and pampered. This massage not only relieves the tensions and aches caused by the extra weight and shift in the center of gravity to the body, but it reduces swelling, soothes the nervous system, acts as a tonic, reduces fatigue, and enhances energy.

Code of Conduct

I am a professional medical massage business. My desire is to help you to relax and bring relief to sore and problem areas. Any inappropriate suggestions beyond a normal massage will immediately end the massage session.

"No Knots" Medical Massage